A better relationship with food & your body is possible. Let’s reimagine it together.

Nutrition counseling for those who want to stop dieting, heal from disordered eating, & find peace with food & their body.

Request an appointment

If…

you’re frustrated with dieting, food rules & confusing nutriton advice…

you want to spend less time thinking about food, exercise or your body…

you want to find a way of eating that supports your health without sacrificing your wellbeing…

you want to work with your body instead of fighting against it…

you’re sick of struggling with your relationship with food and your body…

You’re not alone. You deserve a different approach.

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Hi there,

I’m Kaley

PRACTICE OWNER & REGISTERED DIETITIAN

I know what it’s like to be overly consumed by thoughts about food and my body. It’s exhausting and leaves little space for being present in your one precious life.

The freedom I have found personally through discovering intuitive eating and learning about diet culture and weight science, has changed the way that I approach every aspect of my work. With my education in nutrition and years of working with people I am able to see your struggles as opportunities for growth; I can support you in seeing what else is possible for you— freedom, flexibility, more ease with food & your body.

Learn more about us

How to Get Started

  • Step 1: Reach Out

    Complete our Appointment Request Form providing more information on what you’re looking for & how we can help. You can then expect an email providing you with next steps to get scheduled with a dietitian.

  • Step 2: Initial Session

    In your initial session, we’ll be focused on getting to know you by exploring your medical history, history with food, body image, current eating & movement patterns & discuss what you’d like your relationship with food & your body to look like.

  • Step 3: Continued Support

    Changing habits takes time & taking the steps to create a new relationship with food & your body can sometimes be overwhelming. We suggest regular follow-up sessions to provide you with support & guidance as you work towards reimagining a new way of caring for yourself.

I'm ready to get started