A better relationship with food & your body is possible. Let’s reimagine it together.

Nutrition counseling for those who want to stop dieting, heal from problem eating, & find peace with food & their body.

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you’re frustrated with dieting, food rules & confusing nutrition advice…

you want to spend less time thinking about food, exercise or your body…

you want to find a way of eating that supports your health without sacrificing your wellbeing…

you want to work with your body instead of fighting against it…

you’re sick of struggling with your relationship with food and your body…

If…

You’re not alone. You deserve a different approach.

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What We Offer

  • Individual Nutrition Counseling

    Nutrition counseling sessions offer a non-judgemental space where you can talk through your struggles with food, movement and your body.

    We provide practical recommendations that consider your unique experiences, needs & preferences, while offering you support as you explore a new way of thinking about food and eating. We will work with you as you redefine what a healthy and peaceful relationship with food and your body can look like.

    Through nutrition counseling you’ll develop increased self-awareness, self-compassion and confidence in how you care for yourself.

    Ultimately, we hope that you find some peace with food and your body so that you can live your life with more joy and ease.

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  • Consulting & Group Presentations

    We have years of experience in the development and delivery of education sessions and trainings for small groups and in corporate settings.

    Example of past presentation topics include:

    Nutrition Without the Gimmicks

    Health Without Dietiting

    Nutrition for Health & Safety

    The Basics of Nutrition & a Healthy Lifestyle

    Meal Prep 101

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Learn more about our services

Hi there,

I’m Kaley

I’m the owner of Reimagine Nutrition Counseling and a Registered Dietitian.

I know what it’s like to be overly consumed by thoughts about food and my body. It’s exhausting and leaves little space for being present in your life.

The freedom I have found through the practice of intuitive eating has changed my relationship with food, movement and my body to one based on respect and acceptance. This practice, combined with learning about eating disorders, diet culture and weight science, has changed the way that I approach every aspect of my work. With my education in nutrition science and years of working with people like you, I am able to see your struggles as opportunities for growth; I can support you in seeing what else is possible for you— freedom, flexibility, more ease with food and your body.

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How to Get Started

  • Step 1: Reach Out

    Complete our Appointment Request Form providing more information on what you’re looking for & how we can help. You can then expect an email providing you with next steps to get scheduled with a dietitian.

  • Step 2: Initial Session

    In your initial session, we’ll be focused on getting to know you by exploring your medical history, history with food, body image, current eating & movement patterns & discuss what you’d like your relationship with food & your body to look like.

  • Step 3: Continued Support

    Changing habits takes time & taking the steps to create a new relationship with food & your body can sometimes be overwhelming. We suggest regular follow-up sessions to provide you with support & guidance as you work towards reimagining a new way of caring for yourself.

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