Recommended reading to support your healing & our work together. 

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You don't have to step on the scale at the doctor's office. These cards can support you in focusing on the reasons why you are seeing your doctor & not on your weight.

For weight-inclusive, evidence based information on certain conditions. I recommend using these in consult with your dietitian for support that is individualized for you.

Handouts to support Medical Nutrition Therapy for certain health conditions. I recommend using these in consult with your dietitian for support that is individualized for you.